Counseling for Neurodivergent Individuals

Do you find yourself feeling overwhelmed in social situations, unsure of how to “fit in,” or constantly second-guessing if you're doing or saying the “right” thing? Maybe you've spent years masking—working hard to appear a certain way just to be accepted—only to end up exhausted, anxious, or disconnected not just from others, but also from your true self. At Inclusive Minds Counseling, I understand how isolating and confusing it can feel to navigate a world that wasn’t built with neurodivergent minds in mind. Counseling for neurodivergent individuals isn’t about trying to change who you are—it’s about helping you better understand yourself, feel more at ease in your own experiences, and build a life that supports your needs, honors your strengths and fosters the relationships you seek. 

Whether you're facing relationship challenges, workplace stress, burnout, social anxiety, isolation or just want a space where you don’t have to explain or justify how your brain works, I'm here for you. I approach therapy with curiosity, compassion, and a belief that neurodivergence is not a deficit—it’s a different way of being. 

A beautiful way of being.

At Inclusive Minds Counseling, you'll find a space where you don’t have to mask, perform, or worry about being misunderstood. Together, we’ll work to unpack the messages you’ve received about who you “should” be, and instead focus on helping you thrive as your authentic self.