At Inclusive Minds Counseling, I understand that having a learning disability is about so much more than struggling with school or work—it can shape how you see yourself. Many people carry a quiet but heavy burden of shame, anxiety, or self-doubt from years of being misunderstood, underestimated, or told they weren’t trying hard enough. Therapy offers a safe space to unpack those experiences and start healing from the emotional weight they’ve left behind.
If you’ve ever felt like you had to work twice as hard just to keep up, or if you’ve shut down emotionally because it felt safer than risking failure, judgment or criticism, you're not alone. In therapy, we will focus on rebuilding confidence, processing the frustration or grief that can come with a learning disability, and creating practical tools to manage stress. We will work together to help you recognize your strengths, not just your struggles, and develop ways to navigate life that align with how your brain truly works best.
At Inclusive Minds, I take a compassionate, affirming approach that honors your experiences without minimizing them. You don’t need to “fix” who you are, but rather, are seeking a safe space to feel seen, supported, and empowered. Therapy can help you move from just surviving to actually feeling grounded and more in control of your life.
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